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Why Empaths Hurt So Much and How To Move On

  • Writer: Admin
    Admin
  • Mar 8, 2018
  • 3 min read

Do you consider yourself empathic? Do you feel overwhelmed by the energies of other people? Are you incredibly sensitive to those around you and know things intuitively that many people wouldn’t believe?

In this article I’m going to share with you why being empathic can be painful and the process of how it works. Then I’m going to give you a solution so you don’t take on everyone else’s stuff all the time as it can be extremely painful.

Being an empath can be a struggle, only at first when we don’t know how to communicate to others what’s going on and what is happening to us. This can lead to overwhelm and anxiety and other physical ailments. To know more about a certain exercise that you can do to help you with these symptoms check out my first video and article on empaths HERE or checkout my course HERE.

But before we get into solutions let’s first get into the mechanics of being an empath and why we take on this pain in the first place.

#1 We don’t speak our truth and what we really know.

Many empaths have grown up in physically abusive homes where they were afraid to speak their truth or else harm would come to them. And if it wasn’t harm then it was something denied to them like love or attention. Their subconscious gets programmed not to speak up. Now, it’s important to realize what pain actually is. Pain is bottled up emotion. It’s tightness or constriction. It’s something being coiled up within the body that comes in and isn’t released. What does this mean exactly?

It means that everything that comes into our awareness physical sensations, emotions of others, the words of others, are all things that are being recorded into our body. If we our completely honest with our environment then those words go back out quickly and naturally into the environment and our life adapts and changes naturally.

Life was always meant to be just something that happens effortlessly. When you’re honest things happen effortlessly and painlessly because the energy comes in and goes right back out.

However, when we aren’t fully honest and hold our truth back because our past programming or because of some fear then the energy doesn’t flow in and back out naturally. It gets stuck in our body. It get constricted in our throat, jaw, stomach, or other parts of our body.

You see we are an energy system. And energy is always coming in through the form of information via emotions, thoughts, and physical sensations. These are all coming from the world outside of us and the world within. We are meant to share our emotions and thoughts in each and every moment without hesitation. If you did this then life would be completely effortless and you’d have everything you could ever imagine and want very quickly.

However, we get “choked” up. Quite literally. We swallow our truth. And that swallowing causes pain. The energy gets backlogged and stuck within our bodies.

And when this happen the world is deprived of true and honest change. And we fall ill to disease, sickness, and the everything else.

#2 We don’t focus on our self and the true nature of our being via meditation.

When you focus on yourself and the true nature of your being you will come to realize the flow of life through you and around you and how the two our interrelated. You are never disconnected from life. If you train yourself to speak your truth and live your truth at all times and in each moment then you will naturally have all those “negative” thoughts and emotions flow right through you. And you will be in flow with the universe.

Pranams!

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