Peanut-Butter Banana Porridge
- Admin
- Sep 13, 2017
- 1 min read

This is a delicious and completely healthy porridge recipe that gives me the good energy boost I need in the morning. The great thing about this recipe is that the sweetness comes from, just all natural honey, bananas, and peanuts! Ingredients: 1.1 banana per person 2.1 tablespoon of soaked peanuts per person 3.1 tablespoon of honey (look for locally packaged versions for added allergy relieving benefits) 4. A pinch of ground cardamom 5. 1 cup of water How to Make It: 1. Soak one cup of peanuts over night in water 2. Crush the peanuts with some water in the mixer 3. Blend two Bananas with some water in the mixer 4. Crush some Cardamom on the side 5. Add the blended peanuts, bananas, two teaspoons of honey and crushed cardamom into a blender. 6. Blend and serve cool. Enjoy!
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